Alan Morris pinpoints two runners worth following this Thursday as he selects runners from Hamilton and Nottingham. 11:30 NOTTINGHAM A Hands N Heels race and it often pays to focus on prominent racers as hold-up performers can struggle to change gears under inexperienced riders. Volendam fits the bill here having broken his maiden tag recently and will enjoy the return to a mile here. Rusheen Boy’s 6lb rise looks steep for a two-runner race win and the trip is a query. Mbappe